{"id":717,"date":"2026-03-07T01:16:00","date_gmt":"2026-03-06T16:16:00","guid":{"rendered":"https:\/\/mydrim.net\/?p=717"},"modified":"2026-03-06T15:19:50","modified_gmt":"2026-03-06T06:19:50","slug":"%ec%a4%91%eb%85%84-%ea%b1%b4%ea%b0%95-%eb%a6%ac%ec%8a%a4%ed%83%80%ed%8a%b8","status":"publish","type":"post","link":"https:\/\/mydrim.net\/?p=717","title":{"rendered":"\uc911\ub144 \uac74\uac15 \ub9ac\uc2a4\ud0c0\ud2b8"},"content":{"rendered":"\n

\ub2e4\uc2dc \uc2dc\uc791\ud574\ub3c4 \uad1c\ucc2e\ub2e4, \uc9c0\uae08\uc774 \uac00\uc7a5 \uc88b\uc740 \uc21c\uac04\uc774\ub2e4<\/h1>\n\n\n\n

\ucef4\ud4e8\ud130\uac00 \ub290\ub824\uc9c0\uace0 \uc624\ub958\uac00 \uc0dd\uae30\uba74 \uc6b0\ub9ac\ub294 \uc5b4\ub5bb\uac8c \ud569\ub2c8\uae4c? \uc7ac\uc2dc\uc791\ud569\ub2c8\ub2e4. \ub9ac\uc2a4\ud0c0\ud2b8. \uadf8\ub7ec\uba74 \ub300\ubd80\ubd84 \ub2e4\uc2dc \ube60\ub974\uace0 \uc548\uc815\uc801\uc73c\ub85c \ub3cc\uc544\uc635\ub2c8\ub2e4. \uc6b0\ub9ac \ubab8\ub3c4 \ub9c8\ucc2c\uac00\uc9c0\uc785\ub2c8\ub2e4. \uc218\uc2ed \ub144\uac04 \uc313\uc778 \ub098\uc05c \uc2b5\uad00, \ubb34\ub108\uc9c4 \uc2dd\ub2e8, \uba48\ucdb0\ubc84\ub9b0 \uc6b4\ub3d9 \ub8e8\ud2f4. \uc774 \ubaa8\ub4e0 \uac83\uc744 \uc9c0\uae08 \uc774 \uc790\ub9ac\uc5d0\uc11c \ub9ac\uc2a4\ud0c0\ud2b8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc911\ub144\uc740 \ud754\ud788 ‘\uac74\uac15\uc774 \ub0b4\ub9ac\ub9c9\uc744 \ud0c0\uae30 \uc2dc\uc791\ud558\ub294 \uc2dc\uae30’\ub85c \ubb18\uc0ac\ub429\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc774\uac83\uc740 \ubc18\ucabd\uc9dc\ub9ac \uc9c4\uc2e4\uc785\ub2c8\ub2e4. \ub9de\uc2b5\ub2c8\ub2e4, \ubab8\uc740 \ubcc0\ud569\ub2c8\ub2e4. \uadfc\uc721\uc774 \uc904\uace0, \ub300\uc0ac\uac00 \ub290\ub824\uc9c0\uace0, \ud68c\ubcf5\uc774 \ub354\ub38c\uc9d1\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uadf8 \ubcc0\ud654\uc5d0 \uc5b4\ub5bb\uac8c \ubc18\uc751\ud558\ub290\ub0d0\ub294 \uc804\uc801\uc73c\ub85c \uc6b0\ub9ac\uc758 \uc120\ud0dd\uc5d0 \ub2ec\ub824 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc2e4\uc81c\ub85c 40~50\ub300\uc5d0 \uac74\uac15 \uc2b5\uad00\uc744 \uc0c8\ub86d\uac8c \uc2dc\uc791\ud55c \uc0ac\ub78c\ub4e4\uc758 \ub370\uc774\ud130\ub294 \ub180\ub78d\uc2b5\ub2c8\ub2e4. \uc774 \uc2dc\uae30\uc5d0 \uae08\uc5f0\uc744 \ud558\uba74 10\ub144 \uc548\uc5d0 \uc2ec\uc7a5\ubcd1 \uc704\ud5d8\uc774 \ube44\ud761\uc5f0\uc790 \uc218\uc900\uc73c\ub85c \ub0ae\uc544\uc9d1\ub2c8\ub2e4. \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\uba74 6\uac1c\uc6d4 \ub9cc\uc5d0 \uc2ec\ud3d0 \uae30\ub2a5\uc774 \ub208\uc5d0 \ub744\uac8c \ud5a5\uc0c1\ub429\ub2c8\ub2e4. \uc2dd\ub2e8\uc744 \ubc14\uafb8\uba74 \ud608\uc555\uacfc \ud608\ub2f9\uc774 \ube60\ub974\uac8c \uc548\uc815\ub429\ub2c8\ub2e4. \ubab8\uc740 \uc0dd\uac01\ubcf4\ub2e4 \ud6e8\uc52c \ube60\ub974\uac8c \ubc18\uc751\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc911\ub144\uc758 \uac74\uac15 \ub9ac\uc2a4\ud0c0\ud2b8\ub294 \uc80a\uc74c\uc744 \ub418\ucc3e\ub294 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc9c0\uae08\uc758 \ubab8\uc73c\ub85c \uac00\uc7a5 \uc88b\uc740 \uc0c1\ud0dc\ub97c \ub9cc\ub4dc\ub294 \uac83\uc785\ub2c8\ub2e4. \uc624\ub298, \uc774 \uae00\uc774 \uadf8 \uc2dc\uc791\uc810\uc774 \ub418\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n\n\n\n

<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\n\n\n\n

1. \ub9ac\uc2a4\ud0c0\ud2b8 \uc804\uc5d0 \uba3c\uc800 \uc810\uac80\ud558\ub77c \u2014 \ub098\uc758 \uac74\uac15 \ud604\uc8fc\uc18c<\/h2>\n\n\n\n

\ucef4\ud4e8\ud130\ub97c \uc7ac\uc2dc\uc791\ud558\uae30 \uc804\uc5d0 \uc5b4\ub514\uac00 \ubb38\uc81c\uc778\uc9c0 \ud30c\uc545\ud558\ub4ef, \uac74\uac15 \ub9ac\uc2a4\ud0c0\ud2b8\ub3c4 \ud604\uc7ac \uc0c1\ud0dc \uc810\uac80\uc5d0\uc11c \uc2dc\uc791\ud569\ub2c8\ub2e4. \ub9c9\uc5f0\ud788 “\uac74\uac15\ud574\uc57c\uc9c0”\ub77c\ub294 \uacb0\uc2ec\ubcf4\ub2e4, \uc9c0\uae08 \ub0b4 \ubab8\uc774 \uc5b4\ub5a4 \uc0c1\ud0dc\uc778\uc9c0 \uac1d\uad00\uc801\uc73c\ub85c \uc544\ub294 \uac83\uc774 \ud6e8\uc52c \uac15\ub825\ud55c \ucd9c\ubc1c\uc810\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\uccb4\uc911\uacfc \uccb4\uc131\ubd84 \ud655\uc778:<\/strong> \ub2e8\uc21c\ud55c \uccb4\uc911\ubcf4\ub2e4 \uccb4\uc9c0\ubc29\ub960\uacfc \uadfc\uc721\ub7c9\uc774 \ub354 \uc911\uc694\ud569\ub2c8\ub2e4. \uccb4\uc911\uc774 \uc815\uc0c1\uc774\uc5b4\ub3c4 \uadfc\uc721\uc774 \ubd80\uc871\ud558\uace0 \ub0b4\uc7a5 \uc9c0\ubc29\uc774 \ub9ce\uc740 ‘\ub9c8\ub978 \ube44\ub9cc’\uc740 \ub300\uc0ac \uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \ub192\uc785\ub2c8\ub2e4. \uac00\uae4c\uc6b4 \ubcf4\uac74\uc18c\ub098 \ud5ec\uc2a4\uc7a5\uc758 \uccb4\uc131\ubd84 \ubd84\uc11d\uae30\ub85c \uac04\ub2e8\ud788 \ud655\uc778\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ud608\uc561 \uac80\uc0ac \uc218\uce58 \ud30c\uc545:<\/strong> \ud608\uc555, \uacf5\ubcf5 \ud608\ub2f9, \ucd1d\ucf5c\ub808\uc2a4\ud14c\ub864, HDL\u00b7LDL \ucf5c\ub808\uc2a4\ud14c\ub864, \uc911\uc131\uc9c0\ubc29, \uac04 \uc218\uce58. \uc774 \uc22b\uc790\ub4e4\uc774 \uc9c0\uae08 \ub0b4 \ubab8\uc758 \ub0b4\ubd80 \uc0c1\ud0dc\ub97c \uac00\uc7a5 \uc815\ud655\ud558\uac8c \ubcf4\uc5ec\uc90d\ub2c8\ub2e4. 1\ub144\uc5d0 \ud55c \ubc88 \uc774\uc0c1\uc740 \ud655\uc778\ud558\uace0, \uc218\uce58\uac00 \uc815\uc0c1 \ubc94\uc704\ub97c \ubc97\uc5b4\ub098\uace0 \uc788\ub2e4\uba74 \ub9ac\uc2a4\ud0c0\ud2b8\uc758 \uc6b0\uc120\uc21c\uc704\ub97c \uac70\uae30\uc5d0 \ub450\uc138\uc694.<\/p>\n\n\n\n

\uc0dd\ud65c \uc2b5\uad00 \uc194\uc9c1\ud558\uac8c \ub3cc\uc544\ubcf4\uae30:<\/strong> \ud558\ub8e8 \uba87 \uc2dc\uac04\uc774\ub098 \uc549\uc544 \uc788\uc2b5\ub2c8\uae4c? \uc77c\uc8fc\uc77c\uc5d0 \uba87 \ubc88\uc774\ub098 \uc220\uc744 \ub9c8\uc2ed\ub2c8\uae4c? \ud558\ub8e8 \uc218\uba74 \uc2dc\uac04\uc740 \uc5bc\ub9c8\ub098 \ub429\ub2c8\uae4c? \uc57c\ucc44\ub294 \ud558\ub8e8\uc5d0 \uc5bc\ub9c8\ub098 \uba39\uc2b5\ub2c8\uae4c? \uc774 \uc9c8\ubb38\ub4e4\uc5d0 \uc194\uc9c1\ud558\uac8c \ub2f5\ud574\ubcf4\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \uc5b4\ub514\uc11c \uc2dc\uc791\ud574\uc57c \ud560\uc9c0 \ubc29\ud5a5\uc774 \uc7a1\ud799\ub2c8\ub2e4.<\/p>\n\n\n\n

\ubab8\uc774 \ubcf4\ub0b4\ub294 \uc2e0\ud638 \ub4e3\uae30:<\/strong> \uacc4\ub2e8\uc744 \uc624\ub97c \ub54c \uc804\ubcf4\ub2e4 \ub354 \uc228\uc774 \ucc2c\uac00\uc694? \ud5c8\ub9ac\ub098 \ubb34\ub98e\uc774 \uc790\uc8fc \uc544\ud508\uac00\uc694? \uc544\uce68\uc5d0 \uc77c\uc5b4\ub098\ub3c4 \ud53c\ub85c\uac00 \ud480\ub9ac\uc9c0 \uc54a\ub098\uc694? \uc774\ub7f0 \uc791\uc740 \uc2e0\ud638\ub4e4\uc740 \ubab8\uc774 “\uc774\uc81c \ubb54\uac00 \ubc14\uafd4\ub2ec\ub77c”\uace0 \ubcf4\ub0b4\ub294 \uba54\uc2dc\uc9c0\uc785\ub2c8\ub2e4. \ubb34\uc2dc\ud558\uc9c0 \ub9d0\uace0 \uadc0 \uae30\uc6b8\uc774\uc138\uc694.<\/p>\n\n\n\n

\uc810\uac80 \uacb0\uacfc\uac00 \uc88b\uc9c0 \uc54a\ub2e4\uace0 \ud574\uc11c \uc2e4\ub9dd\ud560 \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \uc624\ud788\ub824 \uc9c0\uae08 \uc54c\uc558\ub2e4\ub294 \uac83 \uc790\uccb4\uac00 \ud589\uc6b4\uc785\ub2c8\ub2e4. \ubaa8\ub974\ub294 \ucc44\ub85c 10\ub144\uc744 \ub354 \ubcf4\ub0b4\ub294 \uac83\ubcf4\ub2e4, \uc9c0\uae08 \uc54c\uace0 \ubc14\uafb8\ub294 \uac83\uc774 \ud6e8\uc52c \ub0ab\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\n\n\n\n

2. \uc6c0\uc9c1\uc784 \ub9ac\uc2a4\ud0c0\ud2b8 \u2014 \uc6b4\ub3d9\uc774 \uc544\ub2c8\ub77c \uc0dd\ud65c\ub85c \ub179\uc5ec\ub77c<\/h2>\n\n\n\n

“\uc6b4\ub3d9\ud574\uc57c \ud55c\ub2e4”\ub294 \ub9d0\uc744 \ub4e4\uc73c\uba74 \ub9ce\uc740 \ubd84\ub4e4\uc774 \ud5ec\uc2a4\uc7a5 \ub4f1\ub85d\uc744 \ub5a0\uc62c\ub9bd\ub2c8\ub2e4. \ubb3c\ub860 \ud5ec\uc2a4\uc7a5\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc911\ub144\uc758 \uac74\uac15 \ub9ac\uc2a4\ud0c0\ud2b8\uc5d0\uc11c \uac00\uc7a5 \uc911\uc694\ud55c \uc6c0\uc9c1\uc784\uc758 \uc6d0\uce59\uc740 ‘\ud2b9\ubcc4\ud55c \uc2dc\uac04\uc744 \ub0b4\ub294 \uac83’\uc774 \uc544\ub2c8\ub77c ‘\uc77c\uc0c1 \uc18d\uc5d0 \ub179\uc5ec \ub123\ub294 \uac83’\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc549\uc544 \uc788\ub294 \uc2dc\uac04\uc744 \ub04a\uc5b4\ub77c<\/h3>\n\n\n\n

\uc138\uacc4\ubcf4\uac74\uae30\uad6c\ub294 \uc7a5\uc2dc\uac04 \uc88c\uc2dd \uc0dd\ud65c \uc790\uccb4\ub97c \ub3c5\ub9bd\uc801\uc778 \uac74\uac15 \uc704\ud5d8 \uc694\uc778\uc73c\ub85c \uaddc\uc815\ud569\ub2c8\ub2e4. \ud558\ub8e8 8\uc2dc\uac04 \uc774\uc0c1 \uc549\uc544 \uc788\ub294 \uc0ac\ub78c\uc740 \uaddc\uce59\uc801\uc73c\ub85c \uc6b4\ub3d9\uc744 \ud574\ub3c4 \uadf8 \ud6a8\uacfc\uac00 \uc0c1\uc1c4\ub420 \uc218 \uc788\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. 1\uc2dc\uac04\ub9c8\ub2e4 5\ubd84\uc529 \uc77c\uc5b4\ub098 \uac77\uac70\ub098 \uc2a4\ud2b8\ub808\uce6d\ud558\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \ud608\ub2f9, \ud608\uc555, \ud608\ub958\uc5d0 \uae0d\uc815\uc801\uc778 \ubcc0\ud654\uac00 \uc0dd\uae41\ub2c8\ub2e4. \uc2a4\ub9c8\ud2b8\ud3f0\uc774\ub098 \uc2dc\uacc4\uc5d0 \uc54c\ub9bc\uc744 \uc124\uc815\ud574 \ubcf4\uc138\uc694.<\/p>\n\n\n\n

\uac77\uae30\ub97c \uac00\uc7a5 \uba3c\uc800 \uc2dc\uc791\ud558\ub77c<\/h3>\n\n\n\n

\uc6b4\ub3d9\uc744 \uc624\ub798 \uc26c\uc5c8\ub358 \ubd84, \ubb34\ub98e\uc774\ub098 \ud5c8\ub9ac\uac00 \uc88b\uc9c0 \uc54a\uc740 \ubd84, \uc5b4\ub514\uc11c\ubd80\ud130 \uc2dc\uc791\ud574\uc57c \ud560\uc9c0 \ubaa8\ub974\ub294 \ubd84 \ubaa8\ub450\uc5d0\uac8c \uacf5\ud1b5\uc801\uc73c\ub85c \uad8c\ud558\ub294 \uac83\uc740 ‘\ube60\ub974\uac8c \uac77\uae30’\uc785\ub2c8\ub2e4. \uac77\uae30\ub294 \ubd80\uc0c1 \uc704\ud5d8\uc774 \ub0ae\uace0, \uc7a5\ube44\uac00 \ud544\uc694 \uc5c6\uace0, \uc5b8\uc81c \uc5b4\ub514\uc11c\ub098 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub3d9\uc2dc\uc5d0 \uc2ec\ud3d0 \uae30\ub2a5 \ud5a5\uc0c1, \ud558\uccb4 \uadfc\ub825 \uc720\uc9c0, \ud608\ub2f9 \uc870\uc808, \uae30\ubd84 \uac1c\uc120, \ub1cc \ud608\ub958 \uc99d\uac00 \ub4f1 \ub180\ub78d\ub3c4\ub85d \ub2e4\uc591\ud55c \ud6a8\uacfc\ub97c \uac00\uc838\uc635\ub2c8\ub2e4. \ucc98\uc74c 2\uc8fc\ub294 \ud558\ub8e8 15\ubd84, \uc774\ud6c4 \ud55c \ub2ec\uc740 30\ubd84, \uc548\uc815\ub418\uba74 45\ubd84\uc73c\ub85c \ub298\ub824\uac00\uc138\uc694.<\/p>\n\n\n\n

\uadfc\ub825 \uc6b4\ub3d9\uc740 \uc120\ud0dd\uc774 \uc544\ub2cc \ud544\uc218\ub2e4<\/h3>\n\n\n\n

\uc911\ub144 \uc774\ud6c4 \uac74\uac15\uc758 \ud575\uc2ec\uc740 \uadfc\uc721\uc785\ub2c8\ub2e4. \uadfc\uc721\uc740 \ub2e8\uc21c\ud788 \ubab8\uc744 \uc6c0\uc9c1\uc774\ub294 \ub3c4\uad6c\uac00 \uc544\ub2c8\ub77c, \ud608\ub2f9\uc744 \uc870\uc808\ud558\uace0, \uae30\ucd08\ub300\uc0ac\ub7c9\uc744 \uc720\uc9c0\ud558\uace0, \ubf08\ub97c \ubcf4\ud638\ud558\uace0, \ub099\uc0c1\uc744 \uc608\ubc29\ud558\ub294 \uc911\uc694\ud55c \uae30\uad00\uc785\ub2c8\ub2e4. \ud5ec\uc2a4\uc7a5\uc5d0 \uac00\uc9c0 \uc54a\uc544\ub3c4 \ub429\ub2c8\ub2e4. \uc9d1\uc5d0\uc11c \uc758\uc790 \uc2a4\ucffc\ud2b8, \ubcbd \ud478\uc2dc\uc5c5, \ub204\uc6cc\uc11c \ub2e4\ub9ac \ub4e4\uae30 \uac19\uc740 \ub9e8\ubab8 \uc6b4\ub3d9\ub9cc\uc73c\ub85c\ub3c4 \ucda9\ubd84\ud55c \uc790\uadf9\uc774 \ub429\ub2c8\ub2e4. \uc8fc 2~3\ud68c, \ud55c \ubc88\uc5d0 20~30\ubd84\uc774\uba74 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc6b4\ub3d9\uc758 \uc9c4\uc9dc \uc7a5\uc560\ubb3c\uc740 \uc758\uc9c0\uac00 \uc544\ub2c8\ub77c \ud658\uacbd\uc774\ub2e4<\/h3>\n\n\n\n

“\uc758\uc9c0\uac00 \uc57d\ud574\uc11c \uc6b4\ub3d9\uc744 \ubabb\ud55c\ub2e4”\uace0 \uc0dd\uac01\ud558\ub294 \ubd84\uc774 \ub9ce\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc2b5\uad00 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uc758\uc9c0\ubcf4\ub2e4 \ud658\uacbd\uc774 \ud589\ub3d9\uc744 \uacb0\uc815\ud569\ub2c8\ub2e4. \uc6b4\ub3d9\ud654\ub97c \ud604\uad00\uc5d0 \uaebc\ub0b4 \ub450\uc138\uc694. \uc6b4\ub3d9\ubcf5\uc744 \uce68\ub300 \uc606\uc5d0 \ub193\uc544\ub450\uc138\uc694. \uac19\uc774 \uac78\uc744 \uc0ac\ub78c\uc744 \ub9cc\ub4e4\uc5b4 \ub450\uc138\uc694. \ud658\uacbd\uc744 \ubc14\uafb8\uba74 \ud589\ub3d9\uc774 \ub530\ub77c\uc635\ub2c8\ub2e4.<\/p>\n\n\n\n

\n\n\n\n

3. \uc2dd\uc0ac \ub9ac\uc2a4\ud0c0\ud2b8 \u2014 \ub2e4\uc774\uc5b4\ud2b8\uac00 \uc544\ub2cc \uc2dd\uc0dd\ud65c\uc744 \ubc14\uafd4\ub77c<\/h2>\n\n\n\n

\uc911\ub144\uc758 \uc2dd\uc0ac \ub9ac\uc2a4\ud0c0\ud2b8\uc5d0\uc11c \uac00\uc7a5 \ud754\ud55c \uc2e4\uc218\ub294 ‘\ub2e4\uc774\uc5b4\ud2b8’\ub97c \ubaa9\ud45c\ub85c \uc0bc\ub294 \uac83\uc785\ub2c8\ub2e4. \uadf9\ub2e8\uc801\uc778 \uce7c\ub85c\ub9ac \uc81c\ud55c, \ud55c \uac00\uc9c0 \uc74c\uc2dd\ub9cc \uba39\uae30, \uc2dd\uc0ac \ud69f\uc218 \uc904\uc774\uae30. \uc774\ub7f0 \ubc29\ubc95\uc740 \ub2e8\uae30\uc801\uc73c\ub85c \uccb4\uc911\uc744 \uc904\uc77c \uc218 \uc788\uc9c0\ub9cc \uadfc\uc721\uc744 \ud568\uaed8 \uc783\uace0, \uae30\ucd08\ub300\uc0ac\ub7c9\uc744 \ub0ae\ucd94\uba70, \uc694\uc694 \ud604\uc0c1\uc73c\ub85c \uc774\uc5b4\uc9d1\ub2c8\ub2e4. \ubaa9\ud45c\ub97c \ubc14\uafd4\uc57c \ud569\ub2c8\ub2e4. ‘\uc0b4 \ube7c\uae30’\uac00 \uc544\ub2c8\ub77c ‘\ub354 \uc798 \uba39\uae30’\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\ub2e8\ubc31\uc9c8\uc744 \ub9e4\ub07c \ucc59\uaca8\ub77c<\/h3>\n\n\n\n

\uc911\ub144\uc758 \uadfc\uac10\uc18c\uc99d\uc744 \ub9c9\ub294 \uac00\uc7a5 \ud6a8\uacfc\uc801\uc778 \uc2dd\uc774 \uc804\ub7b5\uc740 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub97c \ub298\ub9ac\ub294 \uac83\uc785\ub2c8\ub2e4. \ub2ec\uac40, \ub450\ubd80, \uc0dd\uc120, \ub2ed\uac00\uc2b4\uc0b4, \ucf69\ub958 \uc911 \ud558\ub098\ub97c \ub9e4\ub07c \uc2dd\uc0ac\uc5d0 \ubc18\ub4dc\uc2dc \ud3ec\ud568\uc2dc\ud0a4\uc138\uc694. \ud2b9\ud788 \uc544\uce68 \uc2dd\uc0ac\uc5d0\uc11c \ub2e8\ubc31\uc9c8\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uba74 \ud558\ub8e8 \uc885\uc77c \uadfc\uc721 \ud569\uc131\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \ub2e8\ubc31\uc9c8 \uc250\uc774\ud06c\ub098 \ubcf4\ucda9\uc81c\ubcf4\ub2e4 \uc790\uc5f0 \uc2dd\ud488\uc5d0\uc11c \uc5bb\ub294 \uac83\uc774 \uc774\uc0c1\uc801\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\ud608\ub2f9\uc744 \uc62c\ub9ac\ub294 \uc74c\uc2dd\uc744 \uc904\uc5ec\ub77c<\/h3>\n\n\n\n

\ud770 \uc300\ubc25, \ud770 \ubc00\uac00\ub8e8 \uc74c\uc2dd, \ub2ec\ucf64\ud55c \uc74c\ub8cc, \uacfc\uc790\ub958\ub294 \ud608\ub2f9\uc744 \ube60\ub974\uac8c \uc62c\ub838\ub2e4\uac00 \uae09\uaca9\ud788 \ub5a8\uc5b4\ub728\ub9bd\ub2c8\ub2e4. \uc774 \ud608\ub2f9 \ub864\ub7ec\ucf54\uc2a4\ud130\ub294 \uc2dd\uc695\uc744 \uc790\uadf9\ud558\uace0, \ud53c\ub85c\uac10\uc744 \ub192\uc774\uba70, \uc778\uc290\ub9b0 \uc800\ud56d\uc131\uc744 \ud0a4\uc6cc \uacb0\uad6d \ub2f9\ub1e8\uc640 \ube44\ub9cc\uc73c\ub85c \uc774\uc5b4\uc9d1\ub2c8\ub2e4. \ud770 \uc300\ubc25\uc744 \uc7a1\uace1\ubc25\uc73c\ub85c, \ud770 \ube75\uc744 \ud1b5\uace1\ubb3c \ube75\uc73c\ub85c \ubc14\uafb8\ub294 \uac83\ubd80\ud130 \uc2dc\uc791\ud558\uc138\uc694. \ud55c \ubc88\uc5d0 \ub2e4 \ubc14\uafb8\ub824 \ud558\uc9c0 \ub9d0\uace0, \ud55c \ub07c\uc529 \ucc9c\ucc9c\ud788 \uad50\uccb4\ud558\uba74 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n

\ucc44\uc18c\ub97c \uc2dd\uc0ac\uc758 \uc808\ubc18\uc73c\ub85c \ucc44\uc6cc\ub77c<\/h3>\n\n\n\n

\ube0c\ub85c\ucf5c\ub9ac, \uc2dc\uae08\uce58, \uc591\ubc30\ucd94, \ud30c\ud504\ub9ac\uce74, \ub2f9\uadfc \ub4f1 \uc0c9\uc774 \ub2e4\uc591\ud55c \ucc44\uc18c\ub294 \ud56d\uc0b0\ud654 \ubb3c\uc9c8, \uc2dd\uc774\uc12c\uc720, \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784\uc758 \ubcf4\uace0\uc785\ub2c8\ub2e4. \ucc44\uc18c\uac00 \ub9ce\uc73c\uba74 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uacfc\uc2dd\uc774 \uc904\uace0, \uc7a5 \uac74\uac15\uc774 \uc88b\uc544\uc9c0\uace0, \uba74\uc5ed\ub825\uc774 \uc62c\ub77c\uac11\ub2c8\ub2e4. \ub9e4 \uc2dd\uc0ac \uc811\uc2dc\uc758 \uc808\ubc18\uc744 \ucc44\uc18c\ub85c \ucc44\uc6b0\ub294 \uac83\uc744 \ubaa9\ud45c\ub85c \uc0bc\uc544\ubcf4\uc138\uc694.<\/p>\n\n\n\n

\uc74c\uc8fc \uc2b5\uad00\uc744 \uc194\uc9c1\ud558\uac8c \ub3cc\uc544\ubd10\ub77c<\/h3>\n\n\n\n

“\ub098\ub294 \uc220\uc744 \uc990\uae30\ub294 \ud3b8\uc774\uc9c0\ub9cc \uc54c\ucf54\uc62c \uc758\uc874\uc740 \uc544\ub2c8\ub2e4”\ub77c\uace0 \uc0dd\uac01\ud558\ub294 \uc911\ub144\uc774 \ub9ce\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub9e4\uc77c \uc800\ub141 \ub9e5\uc8fc \ud55c\ub450 \uce94, \uc8fc\ub9d0\ub9c8\ub2e4 \uc18c\uc8fc \ud55c \ubcd1\uc774 \uc313\uc774\uba74 \uac04\uc5d0 \uc9c0\uc18d\uc801\uc778 \ubd80\ub2f4\uc744 \uc8fc\uace0, \uc218\uba74\uc758 \uc9c8\uc744 \ub0ae\ucd94\uba70, \ub0b4\uc7a5 \uc9c0\ubc29\uc744 \uc99d\uac00\uc2dc\ud0b5\ub2c8\ub2e4. \ub9ac\uc2a4\ud0c0\ud2b8\uc758 \uac00\uc7a5 \ud070 \ud6a8\uacfc\ub97c \ube68\ub9ac \ubcf4\uace0 \uc2f6\ub2e4\uba74, \uc74c\uc8fc \ud69f\uc218\ub97c \uc808\ubc18\uc73c\ub85c \uc904\uc774\ub294 \uac83\ubd80\ud130 \uc2dc\uc791\ud574 \ubcf4\uc138\uc694. \ub180\ub78d\ub3c4\ub85d \ube60\ub978 \ubcc0\ud654\ub97c \uacbd\ud5d8\ud560 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\n\n\n\n

4. \uc218\uba74 \ub9ac\uc2a4\ud0c0\ud2b8 \u2014 \uc7a0\uc774 \ubaa8\ub4e0 \uac83\uc744 \ubc14\uafbc\ub2e4<\/h2>\n\n\n\n

\uc911\ub144\uc758 \uac74\uac15 \ubb38\uc81c \uc911 \uc0c1\ub2f9 \ubd80\ubd84\uc740 \ub9cc\uc131\uc801\uc778 \uc218\uba74 \ubd80\uc871\uacfc \uc218\uba74\uc758 \uc9c8 \uc800\ud558\uc5d0\uc11c \ube44\ub86f\ub429\ub2c8\ub2e4. \uc218\uba74\uc740 \ub2e8\uc21c\ud55c \ud734\uc2dd\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc790\ub294 \ub3d9\uc548 \ub1cc\ub294 \ud558\ub8e8\uc758 \ub178\ud3d0\ubb3c\uc744 \uccad\uc18c\ud558\uace0, \uc2ec\uc7a5\uc740 \ud68c\ubcf5\ud558\uace0, \uadfc\uc721\uc740 \uc7ac\uc0dd\ub418\uba70, \uba74\uc5ed \uc138\ud3ec\ub294 \ud65c\uc131\ud654\ub429\ub2c8\ub2e4. 6\uc2dc\uac04 \uc774\ud558\uc758 \uc218\uba74\uc774 \uc9c0\uc18d\ub418\uba74 \ube44\ub9cc, \ub2f9\ub1e8, \uc2ec\ud608\uad00 \uc9c8\ud658, \uc6b0\uc6b8\uc99d, \uc778\uc9c0 \uc800\ud558\uc758 \uc704\ud5d8\uc774 \ubaa8\ub450 \uc62c\ub77c\uac11\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc218\uba74 \ub9ac\uc2a4\ud0c0\ud2b8\ub97c \uc704\ud55c \ud575\uc2ec \uc6d0\uce59 \uba87 \uac00\uc9c0\ub97c \uc18c\uac1c\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\ucde8\uce68 \uc2dc\uac04\uacfc \uae30\uc0c1 \uc2dc\uac04\uc744 \uace0\uc815\ud558\uc138\uc694. \uc8fc\ub9d0\uc774\ub77c\ub3c4 1\uc2dc\uac04 \uc774\uc0c1 \ucc28\uc774 \ub098\uc9c0 \uc54a\uac8c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc218\uba74 \ub9ac\ub4ec\uc744 \uc548\uc815\uc2dc\ud0a4\ub294 \uac00\uc7a5 \uac15\ub825\ud55c \ubc29\ubc95\uc785\ub2c8\ub2e4. \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uae30 90\ubd84 \uc804\ubd80\ud130\ub294 \uc2a4\ub9c8\ud2b8\ud3f0, \ud0dc\ube14\ub9bf, TV\ub97c \uba40\ub9ac\ud558\uc138\uc694. \ud654\uba74\uc5d0\uc11c \ub098\uc624\ub294 \ube14\ub8e8\ub77c\uc774\ud2b8\ub294 \ub1cc\uc5d0 ‘\uc544\uc9c1 \ub0ae\uc774\ub2e4’\ub77c\ub294 \uc2e0\ud638\ub97c \ubcf4\ub0b4 \uc218\uba74 \ud638\ub974\ubaac \ubd84\ube44\ub97c \ubc29\ud574\ud569\ub2c8\ub2e4. \uce68\uc2e4\uc740 \uc5b4\ub461\uace0 \uc2dc\uc6d0\ud558\uac8c \uc720\uc9c0\ud558\uace0, \uc7a0\uc790\ub9ac\ub294 \uc624\uc9c1 \uc218\uba74\uc744 \uc704\ud55c \uacf5\uac04\uc73c\ub85c\ub9cc \uc0ac\uc6a9\ud558\uc138\uc694. \ub2a6\uc740 \uc800\ub141 \uacfc\uc2dd\uc774\ub098 \uc74c\uc8fc\ub294 \uc218\uba74\uc758 \uc9c8\uc744 \ud06c\uac8c \ub5a8\uc5b4\ub728\ub9bd\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc7a0\ub4e4\uae30 \uc5b4\ub835\ub2e4\uba74 4-7-8 \ud638\ud761\ubc95\uc744 \uc2dc\ub3c4\ud574 \ubcf4\uc138\uc694. \ucf54\ub85c 4\ucd08 \ub4e4\uc774\uc26c\uace0, 7\ucd08 \ucc38\uace0, \uc785\uc73c\ub85c 8\ucd08 \ub0b4\uc26c\ub294 \ubc29\ubc95\uc785\ub2c8\ub2e4. \uc2e0\uacbd\uacc4\ub97c \ube60\ub974\uac8c \uc548\uc815\uc2dc\ucf1c \uc218\uba74 \uc9c4\uc785\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\n\n\n\n

5. \ub9c8\uc74c \ub9ac\uc2a4\ud0c0\ud2b8 \u2014 \ub0b4\uba74\uc774 \ubc14\ub00c\uc5b4\uc57c \ubab8\uc774 \ubc14\ub010\ub2e4<\/h2>\n\n\n\n

\uc544\ubb34\ub9ac \uc88b\uc740 \uc6b4\ub3d9 \uacc4\ud68d\uacfc \uc2dd\ub2e8\uc774 \uc788\uc5b4\ub3c4, \ub9c8\uc74c\uc774 \ub530\ub77c\uc624\uc9c0 \uc54a\uc73c\uba74 \uc9c0\uc18d\ub418\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc911\ub144\uc758 \uac74\uac15 \ub9ac\uc2a4\ud0c0\ud2b8\uc5d0\uc11c \uac00\uc7a5 \uc790\uc8fc \ub193\uce58\ub294 \ubd80\ubd84\uc774 \ubc14\ub85c \uc815\uc2e0\uc801, \uc2ec\ub9ac\uc801 \uae30\ubc18\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc911\ub144\uc740 \uc2ec\ub9ac\uc801\uc73c\ub85c\ub3c4 \ub9ce\uc740 \ubcc0\ud654\ub97c \uacaa\ub294 \uc2dc\uae30\uc785\ub2c8\ub2e4. \uc790\ub140\uc758 \ub3c5\ub9bd\uc5d0\uc11c \uc624\ub294 \uacf5\ud5c8\ud568, \uc9c1\uc7a5\uc5d0\uc11c\uc758 \uc5ed\ud560 \ubcc0\ud654, \ub0b4 \uc778\uc0dd\uc774 \uc774\ub300\ub85c \uad1c\ucc2e\uc740\uac00 \ud558\ub294 \ubd88\uc548, \ubd80\ubaa8\ub2d8\uc758 \ub178\ud654\ub97c \uc9c0\ucf1c\ubcf4\uba70 \ub290\ub07c\ub294 \uc874\uc7ac\ub860\uc801 \ub450\ub824\uc6c0. \uc774\ub7f0 \uac10\uc815\ub4e4\uc744 \ubb34\uc2dc\ud558\uac70\ub098 \uc5b5\ub204\ub974\uba74 \uc2a4\ud2b8\ub808\uc2a4 \ud638\ub974\ubaac\uc774 \ub9cc\uc131\uc801\uc73c\ub85c \ub192\uc544\uc9c0\uace0 \uc774\ub294 \ubab8 \uc804\uccb4\uc758 \uc5fc\uc99d \uc218\uce58\ub97c \ub192\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\ub9c8\uc74c \ub9ac\uc2a4\ud0c0\ud2b8\ub97c \uc704\ud55c \uac00\uc7a5 \uac04\ub2e8\ud55c \ubc29\ubc95\uc740 \ub9e4\uc77c \uc790\uc2e0\uacfc\uc758 \uc9e7\uc740 \ub300\ud654 \uc2dc\uac04\uc744 \uac16\ub294 \uac83\uc785\ub2c8\ub2e4. \ud558\ub8e8 5~10\ubd84, \uc870\uc6a9\ud55c \uacf5\uac04\uc5d0\uc11c \ub208\uc744 \uac10\uace0 \uc9c0\uae08 \ub0b4\uac00 \uc5b4\ub5a4 \uac10\uc815\uc778\uc9c0 \ub290\uaef4\ubcf4\uc138\uc694. \uc88b\uc740 \uac10\uc815\ub3c4 \ub098\uc05c \uac10\uc815\ub3c4 \ud310\ub2e8\ud558\uc9c0 \ub9d0\uace0 \uadf8\ub0e5 \ubc14\ub77c\ubcf4\uc138\uc694. \uc774 \ub2e8\uc21c\ud55c \uc5f0\uc2b5\uc774 \uc313\uc774\uba74 \uac10\uc815\uc5d0 \ud718\ub458\ub9ac\uc9c0 \uc54a\ub294 \ub0b4\uba74\uc758 \uc911\uc2ec\uc774 \uc0dd\uae41\ub2c8\ub2e4.<\/p>\n\n\n\n

\ub610\ud55c \uc911\ub144\uc758 \uac74\uac15\uc5d0 \uc788\uc5b4\uc11c ‘\uc0b6\uc758 \ubaa9\uc801’\uc740 \uc0dd\uac01\ubcf4\ub2e4 \ud6e8\uc52c \uac15\ub825\ud55c \ubcc0\uc218\uc785\ub2c8\ub2e4. \uc77c\ubcf8\uc758 ‘\uc774\ud0a4\uac00\uc774’ \uac1c\ub150\ucc98\ub7fc, \ub0b4\uac00 \uc0b4\uc544\uc788\ub294 \uc774\uc720, \ub098\ub97c \uc544\uce68\uc5d0 \uc77c\uc5b4\ub098\uac8c \ub9cc\ub4dc\ub294 \uc774\uc720\uac00 \uc788\ub294 \uc0ac\ub78c\uc740 \uadf8\ub807\uc9c0 \uc54a\uc740 \uc0ac\ub78c\ubcf4\ub2e4 \uc2e4\uc81c\ub85c \ub354 \uac74\uac15\ud558\uace0 \uc624\ub798 \uc0bd\ub2c8\ub2e4. \uac70\ucc3d\ud558\uc9c0 \uc54a\uc544\ub3c4 \ub429\ub2c8\ub2e4. \ud143\ubc2d\uc744 \uac00\uafb8\ub294 \uac83, \uc190\uc790\ub97c \ub3cc\ubcf4\ub294 \uac83, \uc624\ub798 \uc4f0\uace0 \uc2f6\uc5c8\ub358 \uae00\uc744 \uc2dc\uc791\ud558\ub294 \uac83. \uadf8\uac83\uc73c\ub85c \ucda9\ubd84\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\n\n\n\n

6. \ub9ac\uc2a4\ud0c0\ud2b8\ub97c \uc9c0\uc18d\ud558\ub294 \ubc95 \u2014 \uc644\ubcbd\ud568\ubcf4\ub2e4 \uafb8\uc900\ud568\uc774\ub2e4<\/h2>\n\n\n\n

\ub9ac\uc2a4\ud0c0\ud2b8\ub97c \uacb0\uc2ec\ud55c \ub9ce\uc740 \ubd84\ub4e4\uc774 \ucc98\uc74c 1~2\uc8fc\ub294 \uc5d0\ub108\uc9c0 \ub118\uce58\uac8c \uc2dc\uc791\ud558\uc9c0\ub9cc \ud55c \ub2ec\uc744 \ub118\uae30\uc9c0 \ubabb\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uadf8 \uc774\uc720\ub294 \ub300\ubd80\ubd84 ‘\ub108\ubb34 \ub9ce\uc740 \uac83\uc744 \ud55c\uaebc\ubc88\uc5d0 \ubc14\uafb8\ub824 \ud588\uae30 \ub54c\ubb38’\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\ub1cc\ub294 \ubcc0\ud654\ub97c \uc704\ud611\uc73c\ub85c \uc778\uc2dd\ud569\ub2c8\ub2e4. \uae09\uaca9\ud55c \ubcc0\ud654\uc77c\uc218\ub85d \uac15\ud55c \uc800\ud56d\uc774 \uc0dd\uae41\ub2c8\ub2e4. \ubc18\uba74 \ub108\ubb34 \uc791\uc544\uc11c \uc2e4\ud328\ud560 \uc218 \uc5c6\ub294 \ubcc0\ud654\ub294 \uc800\ud56d \uc5c6\uc774 \uc2e4\ud589\ub429\ub2c8\ub2e4. \uc774\uac83\uc774 \uc2b5\uad00 \uacfc\ud559\uc758 \ud575\uc2ec\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc624\ub298\ubd80\ud130 \uc774\ub807\uac8c \uc2dc\uc791\ud574 \ubcf4\uc138\uc694. \ub531 \ud558\ub098\ub9cc \uace0\ub974\uc138\uc694. \uc2dd\ud6c4 10\ubd84 \uac77\uae30, \ubb3c \ud55c \ucef5 \ub354 \ub9c8\uc2dc\uae30, \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uae30 30\ubd84 \uc804 \uc2a4\ub9c8\ud2b8\ud3f0 \ub0b4\ub824\ub193\uae30, \uc544\uce68\uc5d0 \ub2ec\uac40 \ud558\ub098 \ucd94\uac00\ud558\uae30. \uc774 \uc911 \uac00\uc7a5 \uc26c\uc6cc \ubcf4\uc774\ub294 \uac83 \ud558\ub098\ub97c \uace8\ub77c 2\uc8fc\uac04 \ub9e4\uc77c \ud569\ub2c8\ub2e4. \uc791\uc740 \uc131\uacf5\uc774 \uc313\uc774\uba74 \uc790\uc2e0\uac10\uc774 \uc0dd\uae30\uace0, \uadf8 \uc790\uc2e0\uac10\uc774 \ub2e4\uc74c \ubcc0\ud654\ub97c \ubd80\ub985\ub2c8\ub2e4.<\/p>\n\n\n\n

\uadf8\ub9ac\uace0 \uc2e4\uc218\ud588\uc744 \ub54c, \ubb34\ub108\uc84c\uc744 \ub54c \uc2a4\uc2a4\ub85c\ub97c \ub2e4\uadf8\uce58\uc9c0 \ub9c8\uc138\uc694. \uacc4\ud68d\uc744 \ubabb \uc9c0\ud0a8 \ub0a0\uc774 \uc788\uc5b4\ub3c4 “\uc624\ub298 \ud558\ub8e8 \uc26c\uc5c8\uc73c\ub2c8 \ub0b4\uc77c \ub2e4\uc2dc \uc2dc\uc791\ud558\uba74 \ub41c\ub2e4”\ub294 \ud0dc\ub3c4\uac00 \uc7a5\uae30\uc801\uc778 \uc131\uacf5\uc744 \ub9cc\ub4ed\ub2c8\ub2e4. \uc644\ubcbd\ud558\uac8c \ud55c \ub2ec\uc744 \ud574\ub0b4\ub294 \uac83\ubcf4\ub2e4, \ub118\uc5b4\uc9c0\uba74 \uc77c\uc5b4\uc11c\uba70 1\ub144\uc744 \uc774\uc5b4\uac00\ub294 \uac83\uc774 \ud6e8\uc52c \ub354 \uac00\uce58 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\n\n\n\n

\ub9ac\uc2a4\ud0c0\ud2b8\uc758 \ucd5c\uc801 \ud0c0\uc774\ubc0d\uc740 \uc5b8\uc81c\ub098 \uc9c0\uae08\uc774\ub2e4<\/h2>\n\n\n\n

\uc911\uad6d \uc18d\ub2f4\uc5d0 \uc774\ub7f0 \ub9d0\uc774 \uc788\uc2b5\ub2c8\ub2e4. “\ub098\ubb34\ub97c \uc2ec\uae30 \uac00\uc7a5 \uc88b\uc740 \ub54c\ub294 20\ub144 \uc804\uc774\uc5c8\ub2e4. \ub450 \ubc88\uc9f8\ub85c \uc88b\uc740 \ub54c\ub294 \ubc14\ub85c \uc9c0\uae08\uc774\ub2e4.”<\/p>\n\n\n\n

20\ub144 \uc804\uc5d0 \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud588\ub354\ub77c\uba74, 10\ub144 \uc804\uc5d0 \uc2dd\ub2e8\uc744 \ubc14\uafe8\ub354\ub77c\uba74 \ud558\ub294 \ud6c4\ud68c\ub294 \uc774\uc81c \ub0b4\ub824\ub193\uc73c\uc138\uc694. \uacfc\uac70\ub294 \ubc14\uafc0 \uc218 \uc5c6\uc9c0\ub9cc \uc624\ub298\ubd80\ud130\ub294 \ubc14\uafc0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \uc624\ub298 \uc2dc\uc791\ud55c \uc791\uc740 \ubcc0\ud654\uac00 5\ub144 \ud6c4, 10\ub144 \ud6c4\uc758 \ub2f9\uc2e0\uc744 \uc804\ud600 \ub2e4\ub978 \uc0ac\ub78c\uc73c\ub85c \ub9cc\ub4e4 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc911\ub144\uc758 \uac74\uac15 \ub9ac\uc2a4\ud0c0\ud2b8\ub294 \uc80a\uc74c\uc73c\ub85c \ub3cc\uc544\uac00\ub294 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc9c0\uae08 \uc774 \ub098\uc774, \uc774 \ubab8\uc73c\ub85c \uac00\uc7a5 \ud65c\uae30\ucc28\uace0 \ucda9\ub9cc\ud55c \uc0b6\uc744 \uc0b4\uc544\uac00\uae30 \uc704\ud55c \uc120\ud0dd\uc785\ub2c8\ub2e4. \uac70\ucc3d\ud55c \uacc4\ud68d\ub3c4, \ud2b9\ubcc4\ud55c \uc7a5\ube44\ub3c4, \uc644\ubcbd\ud55c \uc758\uc9c0\ub3c4 \ud544\uc694 \uc5c6\uc2b5\ub2c8\ub2e4. \uc9c0\uae08 \ub2f9\uc7a5, \ub531 \ud55c \uac78\uc74c\ub9cc \ub0b4\ub51b\uc73c\uba74 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n

\ub2f9\uc2e0\uc758 \ub9ac\uc2a4\ud0c0\ud2b8\ub294 \uc624\ub298\ubd80\ud130\uc785\ub2c8\ub2e4.<\/strong><\/p>\n\n\n\n

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\ub2e4\uc2dc \uc2dc\uc791\ud574\ub3c4 \uad1c\ucc2e\ub2e4, \uc9c0\uae08\uc774 \uac00\uc7a5 \uc88b\uc740 \uc21c\uac04\uc774\ub2e4 \ucef4\ud4e8\ud130\uac00 \ub290\ub824\uc9c0\uace0 \uc624\ub958\uac00 \uc0dd\uae30\uba74 \uc6b0\ub9ac\ub294 \uc5b4\ub5bb\uac8c \ud569\ub2c8\uae4c? \uc7ac\uc2dc\uc791\ud569\ub2c8\ub2e4. \ub9ac\uc2a4\ud0c0\ud2b8. \uadf8\ub7ec\uba74 \ub300\ubd80\ubd84 \ub2e4\uc2dc \ube60\ub974\uace0 […]<\/p>\n","protected":false},"author":1,"featured_media":718,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[35],"tags":[107,108,106,104,105],"class_list":["post-717","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-35","tag-107","tag-108","tag-106","tag-104","tag-105"],"_links":{"self":[{"href":"https:\/\/mydrim.net\/index.php?rest_route=\/wp\/v2\/posts\/717","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mydrim.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mydrim.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mydrim.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mydrim.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=717"}],"version-history":[{"count":1,"href":"https:\/\/mydrim.net\/index.php?rest_route=\/wp\/v2\/posts\/717\/revisions"}],"predecessor-version":[{"id":719,"href":"https:\/\/mydrim.net\/index.php?rest_route=\/wp\/v2\/posts\/717\/revisions\/719"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mydrim.net\/index.php?rest_route=\/wp\/v2\/media\/718"}],"wp:attachment":[{"href":"https:\/\/mydrim.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=717"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mydrim.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=717"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mydrim.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}